Switzerland · ADVENTURE SPORTS

The 15 Best Adventure Activities in Interlaken & Switzerland

35 tours  ·  from $155 a head

Interlaken is the adventure capital by accident of geography: two lakes, a gorge and a lot of vertical. These 15 cover paragliding, canyoning, rafting and skydiving, priced, with the weather rules that decide whether you fly.

Interlaken: Tandem Paragliding Flight with Pilot - The Beatenberg takeoff: simple, clear, and physical
Adventure Sports, Interlaken Tours, Tour Reviews

Interlaken: Tandem Paragliding Flight with Pilot

Tandem Paragliding Experience from Interlaken - What takeoff feels like
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Tandem Paragliding Experience from Interlaken

2.Tandem Paragliding Experience from Interlaken

★★★★★★★★★★5.0 · 1,655 reviews · 1 hour 30 minutes (approx.) · from $252Top rated

Fly tandem above Interlaken with Alpine views, Lake Thun, and the Jungfrau mountains. Get practical tips on timing, cost, weather, and photos.

“Thank you to the very experienced and personable pilots, especially Sebastian. My husband, son and I signed up for a flight on October 12, 2025 and the experience was amazing!! I was anxious before we took off, but was at ease immediately. I would recommend this experience to anyone, especially for the views of Interlaken. I can't say enough about the professionalism, knowledge and friendliness of the pilots!”

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Paragliding Tandem Flight in Interlaken - The short walk to the launch site
Adventure Sports, Interlaken Tours, Tour Reviews

Paragliding Tandem Flight in Interlaken

3.Paragliding Tandem Flight in Interlaken

★★★★★★★★★★4.9 · 728 reviews · 1.5 hours · from $233

Fly above Interlaken from Beatenberg with an SHV-certified pilot, Alpine views, smooth landings, and optional photos and video.

“My paragliding experience yesterday was Absolute legend status. Thanks to Yanick (my pilot) for those steady hands (and wings)—he made the iffy weather work and turned it into something unforgettable.”

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Mürren: Paragliding over the Lauterbrunnen Valley - Safety briefing, harness, and takeoff
Adventure Sports, Interlaken Tours, Tour Reviews

Mürren: Paragliding over the Lauterbrunnen Valley

5.Mürren: Paragliding over the Lauterbrunnen Valley

★★★★★★★★★★5.0 · 522 reviews · 1 hour (approx.) · from $264

Soar above Mürren and the Lauterbrunnen Valley on a tandem paraglide with a trained pilot, waterfall views, and a smooth Stechelberg landing.

“Our very first paragliding adventure — and wow, what an absolutely unforgettable experience! The views were breathtaking, the adrenaline was incredible, and we loved every single second. Hands down one of the greatest experiences ever… and we’re already planning to do it again!”

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Interlaken: Airplane Skydiving over the Swiss Alps - The 15-minute climb above Interlaken
Adventure Sports, Interlaken Tours, Swiss Alps Day Trips, Tour Reviews

Interlaken: Airplane Skydiving over the Swiss Alps

6.Interlaken: Airplane Skydiving over the Swiss Alps

★★★★★★★★★★4.9 · 233 reviews · from $512

Freefall over Interlaken from 4,000 meters, then glide beneath a parachute above the Swiss Alps with an expert tandem instructor.

“The entire experience was amazing! My instructor Tim was very helpful and explained everything which was easy to follow! Would recommend this for the beautiful view and the thrill of course!”

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Matterhorn Paragliding flight in Zermatt (20-25min) - Twenty to twenty-five minutes over the Matterhorn
Adventure Sports, Matterhorn & Gornergrat Tours, Tour Reviews, Zermatt Tours

Matterhorn Paragliding flight in Zermatt (20-25min)

7.Matterhorn Paragliding flight in Zermatt (20-25min)

★★★★★★★★★★5.0 · 207 reviews · 2 hours (approx.) · from $399

Soar above Zermatt on a 20 to 25 minute tandem flight with Matterhorn views, expert pilots, safety gear, and weather-flexible booking.

“I loved this! At first (before booking online) I was a little nervous about doing this. But once I got there, I was fine. My main focus was on the "run" that I didn't concern myself with getting spooked. I think my guide was Alan, and he totally prepared me and took me on the flight of a lifetime. Matterhorn view was amazing too!”

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From Interlaken: Local Canyoning Trip - Meeting at Outdoor Base Wilderswil
Adventure Sports, Interlaken Tours, Tour Reviews

From Interlaken: Local Canyoning Trip

8.From Interlaken: Local Canyoning Trip

★★★★★★★★★★4.9 · 198 reviews · 3 hours · from $199Best value

Review of Interlaken’s beginner-friendly canyoning trip, with rappelling, jumps, cold-water fun, guides, value, and practical tips.

“Amazing! Our guides were knowledgeable and made sure we were comfortable along the way. The canyon is gorgeous and wild. Highly recommend!”

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FLYMATTERHORN VIP Paragliding from Zermatt, With Matterhorn View - The ride toward the launch site
Adventure Sports, Matterhorn & Gornergrat Tours, Tour Reviews, VIP, Zermatt Tours

FLYMATTERHORN VIP Paragliding from Zermatt, With Matterhorn View

9.FLYMATTERHORN VIP Paragliding from Zermatt, With Matterhorn View

★★★★★★★★★★5.0 · 192 reviews · 2 hours (approx.) · from $452

Review of FLYMATTERHORN VIP paragliding from Zermatt, with safety-led tandem flights, Matterhorn views, practical costs, and booking tips.

“They took excellent care of our group of 4. 2 pilots so one couple flew while the other stayed at the launchsite. Then they waited at the landing zone (about 1 hr) while the pilots go back to launchsite and flew with 2nd couple.”

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River Rafting Lütschine in Bernese Oberland - Learning the basics before the first rapid
Adventure Sports, Interlaken Tours, Tour Reviews

River Rafting Lütschine in Bernese Oberland

11.River Rafting Lütschine in Bernese Oberland

★★★★★★★★★★5.0 · 162 reviews · 4 hours (approx.) · from $205

Raft continuous class III and IV rapids on Switzerland’s Lütschine River, then float to Lake Brienz with expert guides, gear, showers, and a drink.

“The trip was really good. 2 areas of rafting on the trip. The guides were really good. I would recommend the trip, my 15 year old loved it. Only disappointment was having to pay to park the car when it’s on an industrial park which I thought was a little cheeky as the tour is quiet expensive.”

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Lucerne: Tandem-Paragliding Flight - The cable car ride to the launch site
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Lucerne: Tandem-Paragliding Flight

12.Lucerne: Tandem-Paragliding Flight

★★★★★★★★★★4.8 · 138 reviews · 2.5 hours · from $291

Soar above Lake Lucerne on a tandem paraglider with an expert pilot, mountain views, cable-car access, and optional photos.

“The highlight of my Switzerland visit was the tandem paragliding in Lucerne with Shalil (not sure if I spelled his name right). He was super patient with our “scaredy cat” group. All 4 of us were hesitant to run and jump to fly. Toni, his boss was nice as well. Both made us feel safe and assured us of an exceptional experience once we were up in the sky. We were asked if we want a peace and quiet flight or a crazy one. I chose fly peacefully and a crazy flight in the middle then back to a peaceful one. This is a must adventure in Switzerland. It’s kinda…”

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Canyoning Experience Grimsel from Interlaken - What the 2.5-hour canyon route feels like
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Canyoning Experience Grimsel from Interlaken

13.Canyoning Experience Grimsel from Interlaken

★★★★★★★★★★5.0 · 127 reviews · 5 hours 30 minutes (approx.) · from $238

Rappel 50 meters into a Swiss canyon, jump, slide, zipline, and swim through the Alps on a thrilling half-day trip from Interlaken.

“We really enjoyed the trip and highly recommend it for action adventure seekers. Cliff repelling, jumping off canyon walls and into natural water slides, and much more. Scary but fun. However, for $224 per person, I frankly find it insulting that despite taking plenty of pictures and video of the trip for us, they won’t provide even a single photo of us during the trip (only one photo after the trip on dry land) unless we pay extra. Feels really cheap and taking advantage of its customers. If you don’t care about having any photo memories to take home then go for it.”

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Interlaken Tandem Paragliding High Flight | Switzerland - From Centralstrasse 5 to the Beatenberg launch
Adventure Sports, Interlaken Tours, Tour Reviews

Interlaken Tandem Paragliding High Flight | Switzerland

14.Interlaken Tandem Paragliding High Flight | Switzerland

★★★★★★★★★★5.0 · 127 reviews · 1 hour 15 minutes (approx.) · from $331

Fly above Interlaken with a professional pilot, taking in the Swiss Alps, lakes, and town from a tandem paraglider launched near Beatenberg.

“Richard was a very good guide. There were booking issues and we had to change my flight time and the tour company was very easy to work with during this issue. The guides were amazing, experienced, and went off of how you were feeling as far as how active you were in the air. I highly recommend this tour if you want to see the beautiful views of interlaken from above while trying something new.”

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Canyoning Interlaken with OUTDOOR - The safety briefing and the first 10-meter rappel
Adventure Sports, Interlaken Tours, Tour Reviews

Canyoning Interlaken with OUTDOOR

15.Canyoning Interlaken with OUTDOOR

★★★★★★★★★★5.0 · 118 reviews · 3 hours (approx.) · from $205

Canyoning Interlaken combines a 10-meter rappel, rock jumps, natural slides, Alpine views, and expert guides in a three-hour beginner trip.

“Incredible experience with our 14 and 17 year old kids - the whole family loved this! The provided full wetsuits and boots were key - I hate being cold more than anything and I must say every moment of this experience was enjoyable! This was a top-notch organization from beginning to end. Our guides were outstanding and we all felt safe but challenged the whole day through! Wow - what a highlight of our Switzerland family vacation!!!”

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